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    What’s the fuss about Laughter Yoga?

    February 23rd, 2010 by admin

    How often do you laugh per day? What makes you laugh? Have you noticed how beneficial it is to laugh? Well, you are not the first person to discover terrific effects of laughter on your physical, mental and emotional health. Dr Madan Kataria did thorough research into the benefits of laughing. He analyzed both natural and faked (forced) laugh and its effects on our body. The results are equally vital for our health. This discovery opened the way to laughter yoga called as well Laughing Yoga. Since then people all over the world created and joined many Laughter Yoga clubs. You may be surprised to find one where you live nearby.

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